Chilla Sandwich Recipe

Recipe By Better Butter

It is a chilla + bread = sandwich made in two different ways but the taste is unbeatable anyways.

4.6
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chilla Sandwich
plan
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ingredients serve

Ingredients for Chilla Sandwich Recipe

  • 1/4 cup besan
  • 1/4 cup Oats powder
  • 1/2 tomatoes chopped medium
  • 1/2 onion finely chopped medium
  • As required coriander finely chopped
  • 1/2 Green chillies finely chopped
  • As required Salt
  • 1/4 teaspoon chilli powder
  • 1/2 teaspoon haldi powder
  • 0.13 teaspoon Sodabicarbonate
  • 4 Bread Slice
  • As required Sliced onion and tomato
  • 2-2.50 tablespoon Butter
  • As required oil for cooking
  • As required Green chutney and ketchup to serve
Nutrition
value
228
calories per serving
4 g Fat13 g Protein33 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    33g
  • Fiber
    13g

MacroNutrients

  • Carbs
    33g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    8mg
  • Vitamin A
    1257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter