Sprouted Oats Chilla Recipe

Name: Sprouted Oats Chilla Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This is a healthy and tasty recipe is perfect for snack and breakfast. Very easy to make.

4.3

28 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Sprouted Oats Chilla Recipe

0.33 cup Oats
0.33 cup suji
0.17 cup curd
As required Water
0.33 teaspoon Salt
0.17 teaspoon Haldi
0.33 teaspoon red chilli powder
0.17 teaspoon garam masala
As required oil for cooking
As required For stuffing
0.33 teaspoon Oil
0.17 teaspoon Jeera
0.17 cup chop onion
0.33 teaspoon green chilli
0.17 cup moong sprouts
0.17 cup chop tomato
As required coriander leaves
As required Salt
0.17 teaspoon red chilli powder
As required hing
0.08 ts haldi
0.17 teaspoon chaat masala

Nutrition
value

355

calories per serving

4 g Fat15 g Protein60 g Carbs13 g FiberOther

Current Totals

Fat
4g
Protein
15g
Carbs
60g
Fiber
13g

MacroNutrients

Carbs
60g
Protein
15g
Fiber
13g

Fats

Fat
4g

Vitamins & Minerals

Calcium
149mg
Iron
8mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
239mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter