Oats Chaat Recipe

Name: Oats Chaat Recipe
Total time: 34 min
Yield: 3
Cuisine: Uttar Pradesh

Recipe By Slurrp

Oats Chaat is a healthy and delicious twist to the traditional Indian chaat. It is made with roasted oats, boiled chickpeas, chopped vegetables, and a tangy yogurt dressing. Oats Chaat is a filling and nutritious snack that can be enjoyed guilt-free. It is easy to make and can be customized by adding your favorite toppings like sev or pomegranate seeds. Serve it as an evening snack or as a party appetizer.

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34minstotal

ingredients serves

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Ingredients For Oats Chaat Recipe

1 cup Roasted Oats
1 cup Boiled Chickpeas
1 Onion, Finely Chopped
1 Tomato, Finely Chopped
1 Cucumber, Finely Chopped
2 tablespoon Coriander Leaves, Chopped
0.5 cup Yogurt
1 teaspoon Chaat Masala
0.5 teaspoon Roasted Cumin Powder
As required Salt To Taste
as per your need Sev, Pomegranate Seeds, And Mint Leaves For Garnish

Directions : Oats Chaat Recipe

Cooking Directions

STEP 1.In a bowl, mix roasted oats, boiled chickpeas, chopped onions, tomatoes, cucumber, and coriander leaves.
STEP 2.In a separate bowl, whisk together yogurt, chaat masala, roasted cumin powder, and salt.
STEP 3.Pour the yogurt dressing over the oats mixture and mix well.
STEP 4.Garnish with sev, pomegranate seeds, and mint leaves.
STEP 5.Serve immediately.

Cooking Tips

You can roast the oats in a pan or in the oven.
You can add chopped green chilies for extra spice.
You can add boiled potatoes or sprouts for added nutrition.

Storage and Serving

Oats Chaat is best served immediately.
If you have leftovers, store them in an airtight container for up to 1 day.
Do not add the yogurt dressing and garnishes if you plan to store it.

Nutrition
value

333

calories per serving

3 g Fat9 g Protein64 g Carbs10 g FiberOther

Current Totals

3 g Fat
9 g Protein
64 g Carbs
10 g Fiber

MacroNutrients

Carbs
64 g
Protein
9 g
Fiber
10 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
210 mg
Iron
8 mg
Vitamin A
1929 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.