Fruit Chaat Indian Fruit Chaat

Fruit Chaat Indian Fruit Chaat Recipe

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About Fruit Chaat Indian Fruit Chaat Recipe:

Fruit chaat recipe | indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing about this tangy fruit chaat is that it is perfect for any season. In the winter, you will enjoy the perky flavours of fruit chaat, while in the summer you will enjoy the juiciness of the fruits. In short, fresh fruit chaat brings together the best of both worlds. Chopped and chilled fresh fruits are tossed with the chutneys and spice powders that are typically used in chaats, to give a juicy, crunchy, peppy flavoured fruit chaat treat that will refresh your taste buds. Notes to make the perfect fruit chaat recipe. 1. Mix everything together and refrigerate for a minimum of 1 hour. You can add any fruit of your choice. Preferably, make use of seasonal fruits or whatever is easily available in your locality. 2. Just before tossing, peel and chop the banana. Add the bananas to the refrigerated mixed fruit bowl. The north-indian style fruit chaat also consists of boiled sweet potatoes and fried potato cubes along with a myriad of fruits. See why this is a healthy fruit chaat? Made from healthy fruits like papaya, apples, bananas, pineapple and black grapes. Papaya: being rich in vitamin a and vitamin c, it helps to protect against heart diseases by oxidising the excess cholesterol. Apples: being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The roasted jeera powder and black salt in fresh fruit chaat are especially effective in boosting the naturally rich flavour and aroma of the fruits. Fruits add a refreshing taste and flavour to salads too. Check out our fruit based salad recipes. Enjoy how to make fruit chaat recipe | indian fruit chaat | healthy fruit chaat | with detailed step by step photos and video below.

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  • 20 mins
  • 14 Ingredients
Ingredients
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Ingredients for Fruit Chaat Indian Fruit Chaat Recipe

  • 1/4 cup Chilled papaya cubes
  • 0.19 cup Chilled pineapple cubes
  • 1/4 cup Chilled apple cubes
  • 1/4 cup Banana cubes
  • 0.06 cup Chilled amlas cubes, optional
  • 0.13 cup Chilled black grapes, cut into halves horizontally
  • 0.13 cup Chilled cucumber cubes
  • 1/4 tablespoon Chopped coriander
  • 1/4 tablespoon Green chutney
  • 1/4 tablespoon Khajur imli ki chutney
  • 0.06 teaspoon Black salt
  • 0.13 teaspoon Roasted cumin seeds powder
  • 1/4 teaspoon Chaat masala
  • 0.06 teaspoon Chilli Powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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