Oats green garlic akki roti Recipe
Recipe By Better Butter
My take on karnataka’s special ‘akki roti’!a slight twist in the traditional recipe makes it more interesting. Inclusion of fresh green garlic leaves and oats enhances its flavor and health quotient. Original recipe uses rice flour as the main ingredient, but i have used soaked and grounded rice. This variation of akki roti tastes amazing with a fine crisp texture…a good option for breakfast or lunch or for sunday brunch..green coriander chutney goes well with this….
4.3
28 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats green garlic akki roti Recipe
- 0.17 cup Raw Rice soaked in water for 2 hrs
- 0.17 cup Oats \2 coarsely powdered
- 0.17 cup carrot \2 grated
- 0.17 cup Green garlic Leaves \2 finely chopped
- 0.17 onion , medium sized, finely chopped
- 0.17-0.33 Green Chilly , finely chopped
- 0.17 cup Fresh coriander Leaves \4 finely chopped
- 0.17 cup Ground Nut \4 roasted and coarsely powdered
- 0.17 teaspoon jeera Powder \4
- As required Salt
- As required oil to toast\roast
Nutrition
value
value
200
calories per serving
1 g Fat7 g Protein38 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs38g
- Fiber6g
MacroNutrients
- Carbs38g
- Protein7g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium97mg
- Iron6mg
- Vitamin A1845mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter