Nutritious bars (eggless) Recipe

Recipe By Better Butter

Healthy, yummy and full of nuts and protein. These bars are perfect lunch box recipe which you can give to your kid to build the immunity of your child...one piece of this bar is full of calorie and delicious flavorful ingredients, it contains pumpkin, almonds, and the base is made with very healthy oats.

3.8
26 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

10
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Ingredients For Nutritious bars (eggless) Recipe

Nutrition
value
132
calories per serving
8 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    1 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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