Ingredients For No bake-no yeast whole wheat pizza Recipe
Dough preparation
2 cup whole wheat flour
0.5 teaspoon baking soda
1 teaspoon Baking powder
2 tablespoon curd
1 teaspoon Salt
1 tablespoon Oil
1 cup Water
Pizza Sauce
4 Chopped Tomatoes
2 tablespoon tomato ketchup
1 teaspoon Sugar
1 teaspoon Salt
1 teaspoon Oregano
0.5 teaspoon chilli flakes
0.5 teaspoon pepper
Toppings
0.5 cup homemade paneer
1 Sliced Tomato
0.5 cup corn kernels
0.5 cup capsicum rings
0.5 cup black olives
0.5 cup jalapeno rings
1 cup mozzarella cheese
Nutrition value
1381
calories per serving
66 g Fat44 g Protein152 g Carbs17 g FiberOther
Current Totals
66 g Fat
44 g Protein
152 g Carbs
17 g Fiber
MacroNutrients
Carbs
152 g
Protein
44 g
Fiber
17 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
714 mg
Iron
7 mg
Vitamin A
3609 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
158 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
632 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment