Whole Wheat Pizza Dough Recipe

Recipe By Slurrp

Whole Wheat Pizza Dough

Are you craving pizza but want a healthier twist on the traditional dough?
Well, you've come to the right place! This Whole Wheat Pizza Dough recipe is perfect for anyone looking to enjoy a delicious, homemade pizza with a healthier spin. It’s made with 100% whole wheat flour, ensuring you get all the benefits of fiber and nutrients while still satisfying your pizza cravings.

4.7
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Whole Wheat Pizza Dough
plan
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ingredients serve

Ingredients for Whole Wheat Pizza Dough Recipe

  • 1.25 Cups Atta/whole wheat flour
  • 1/2 Tsp White salt
  • 1/2 Tbsp olive oil 🫒
  • 1/2 Tsp White sugar
  • 1/2 Nos Active dry yeast
  • 127.50 g Warm water (as needed)

Directions: Whole Wheat Pizza Dough Recipe

How to Make Whole Wheat Pizza Dough

  • STEP 1.Start by dissolving the sugar in the warm water, then add the yeast. Let it sit for 5-10 minutes until the mixture becomes bubbly. This step is essential for activating the yeast and ensuring your dough rises properly.
  • STEP 1.In a large bowl, combine the whole wheat flour and salt. Create a small well in the center to pour in the activated yeast mixture. Add the olive oil to the bowl, and stir to combine everything into a dough.
  • STEP 2.Turn the dough onto a floured surface and knead for about 8-10 minutes. The dough should be smooth and elastic. If it feels too sticky, sprinkle a little more flour, but be careful not to add too much.
  • STEP 3.Place the dough in a lightly oiled bowl and cover it with a damp cloth. Let it rise for 1 hour or until it has doubled in size. You can also let it rise overnight in the fridge for added flavor.
  • STEP 4.Once the dough has risen, punch it down to release the air. Roll it out on a floured surface to your desired thickness. For a thin-crust pizza, roll it out thinner; for a chewy crust, keep it a little thicker.
  • STEP 5.Now comes the fun part—add your favorite toppings! Whether it’s tomato sauce, mozzarella, fresh basil, or anything else, the whole wheat pizza dough provides the perfect base for your creative combinations.
  • STEP 6.Preheat your oven to 475°F (245°C). Bake the pizza for 12-15 minutes or until the crust is golden and crispy. You’ll know it’s done when the cheese is bubbling and the crust is slightly browned.

Frequently asked questions

Can I make this whole wheat pizza dough without yeast?

Yes! You can make a whole wheat pizza dough without yeast by using baking powder instead. Replace the yeast with 1 teaspoon of baking powder and adjust the liquid accordingly. However, the texture will be slightly different—more biscuit-like and less chewy.

How do I store leftover whole wheat pizza dough?

To store leftover dough, simply place it in an airtight container and refrigerate it for up to 3 days. You can also freeze it for longer storage—just thaw it in the fridge before using. This makes it easy to have pizza dough on hand whenever you need it!

Can I customize the recipe to make it gluten-free?

Absolutely! If you're looking for a gluten-free option, substitute the whole wheat flour with a gluten-free flour blend. Make sure the blend contains xanthan gum to help with elasticity, and you may need to adjust the water content slightly to get the right dough consistency.

Nutrition
value
736
calories per serving
10 g Fat20 g Protein123 g Carbs21 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    20g
  • Carbs
    123g
  • Fiber
    21g

MacroNutrients

  • Carbs
    123g
  • Protein
    20g
  • Fiber
    21g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    8mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    235mg
  • Manganese
    6mg
  • Phosphorus
    594mg
  • Selenium
    100mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp