Whole Wheat Pizza Base Recipe

Recipe By Slurrp

Whole Wheat Pizza Base is a healthier alternative to the traditional white flour pizza base. It is made with whole wheat flour, which adds a nutty flavor and a slightly denser texture to the pizza crust. This homemade pizza base is easy to make and can be customized with your favorite toppings. It is a great way to enjoy pizza while incorporating more whole grains into your diet.

4.4
15 Rating -
Rate
Vegdiet
17minstotal
17m.total
Whole Wheat Pizza Base
plan
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ingredients serve

Ingredients for Whole Wheat Pizza Base Recipe

  • 3/4 cup Whole Wheat Flour
  • 1/2 teaspoon Instant Yeast
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Olive Oil
  • as required Warm Water

Directions: Whole Wheat Pizza Base Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, yeast, sugar, salt, and olive oil.
  • STEP 2.Gradually add warm water and knead the dough until smooth and elastic.
  • STEP 3.Cover the dough and let it rise in a warm place for about 1-2 hours.
  • STEP 4.Punch down the dough and divide it into small portions. Shape each portion into a ball.
  • STEP 5.Roll out each dough ball into a round pizza base of desired thickness.
  • STEP 6.Place the pizza base on a greased baking sheet and let it rise again for 30-45 minutes.
  • STEP 7.Preheat the oven and bake the pizza base until golden brown and cooked through.
  • STEP 8.Remove from the oven and add your favorite toppings. Bake again until the cheese is melted and bubbly.

Cooking Tips

  • Make sure the water is warm, but not too hot, as it can kill the yeast.
  • You can add a pinch of sugar to the warm water to activate the yeast.
  • Pre-baking the pizza base before adding the toppings helps to prevent a soggy crust.

Storage and Serving

  • Whole Wheat Pizza Base is best served fresh and hot.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the pizza base in the oven or toaster before adding the toppings.
Nutrition
value
233
calories per serving
4 g Fat6 g Protein43 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    2g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp