Whole Wheat Pizza Crust Recipe

Recipe By Cooking Nook

If you want a healthy pizza recipe, try making your own whole wheat pizza crust. It does take a bit of time, but is fairly easy to make.

4.3
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Rate
Vegdiet
1hr 55minstotal
1hr 45minsPrep
10minsCook
1hr 55m.total
1hr 45m.Prep
10m.Cook
Whole Wheat Pizza Crust
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ingredients serve

Ingredients for Whole Wheat Pizza Crust Recipe

  • 0.17 tablespoon Sugar
  • 0.21 cup Warm water, 110of 115of degrees
  • 1/25 ounce 1 package yeast, dry
  • 0.21 cup White flour
  • 0.33 cup Whole wheat flour
  • 0.17 teaspoon Salt
  • 1/25 cup Olive oil
Nutrition
value
281
calories per serving
12 g Fat5 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook