Whole Wheat Bread Loaf Using Instant Dry Yeast Recipe

Recipe By Tarla Dalal

Whole wheat bread | 100% whole wheat bread | indian whole wheat bread recipe | atta bread recipe | whole wheat bread loaf using instant dry yeast | with 28 amazing images. Whole wheat bread made from whole wheat flour is healthier than its refined flour counterpart, also has a rustic aroma and flavour, which are thoroughly enjoyable. Freshly-baked 100% whole wheat bread is a delight to bite into, for babies, toddlers, children and adults too You can use olive oil instead of butter to get a more authentic aroma, but if that is not available you can always bake atta bread with regular soft butter. I would like to share some important tips to make the perfect 100% whole wheat bread. 1. Ensure that the water to which you add the yeast is luke warm. If it is too hot or cold, the yeast will not get activated, and your whole wheat bread will not have the proper texture. 2. Sugar has multiple roles in bread making. One being it acts as a food for yeast and helps in creating carbon dioxide and alcohol. It also enhances the flavour of the bread, retains the moisture content and give a crumbly texture and golden crust to the whole wheat bread. 3. Always bake your whole wheat bread in the middle rack for even cooking. 4. Pre heat your oven 10 minutes before you bake. In india, packaged whole wheat bread is sadly not made with 100% whole wheat and often mixed with 25% plain flour making it a lighter and unhealthy bread. Hence its always better to make your whole wheat bread at home. Nothing beats the joy of baking your own 100% whole wheat bread. Once baked and sliced, serve the indian whole wheat bread recipe the way your child likes it toasted or sandwiched, with grated veggies, cheese, butter and/or homemade jam. You can transform the whole wheat bread to make delicious sandwiches and toasts like alfa sprouts, tomatoes and basil sandwich, baked bread rolls, baked corn open toast, cabbage and carrot double decker sandwich, cheesy onion and chilli toast, mushroom and tomato snack and many more. Enjoy whole wheat bread | 100% whole wheat bread | indian whole wheat bread recipe | atta bread recipe | whole wheat bread loaf using instant dry yeast with detailed step by step photos.

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50minstotal
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Whole Wheat Bread Loaf Using Instant Dry Yeast
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ingredients serve

Ingredients for Whole Wheat Bread Loaf Using Instant Dry Yeast Recipe

  • 2.50 cup Whole Wheat Flour
  • 1 tablespoon Instant dry yeast
  • 2 tablespoon Sugar
  • 3/4 teaspoon Salt
  • 2 tablespoon Olive oil
  • As required Whole wheat flour for sprinkling
Nutrition
value
1697
calories per serving
37 g Fat40 g Protein297 g Carbs11 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    40g
  • Carbs
    297g
  • Fiber
    11g

MacroNutrients

  • Carbs
    297g
  • Protein
    40g
  • Fiber
    11g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    7mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    433mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal