Nasu Nibitashi Recipe

Recipe By Slurrp

A japanese recipe of braised eggplants cooked in Dashi with Soy Sauce and gingerNasu Nibitashi is braised eggplants cooked in Dashi with Soy Sauce and ginger. It is a very popular side dish but may be hard to find at restaurants outside Japan even though the ingredients for the dish are pretty simple. Nasu Nibitashi can be eaten either at room temperature or cold. 

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20minstotal
10minsPrep
10minsCook

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Ingredients For Nasu Nibitashi Recipe

Directions : Nasu Nibitashi Recipe

Nutrition
value
252
calories per serving
7 g Fat1 g Protein46 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 46 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    1 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    201 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    63 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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