Nasu Nibitashi Recipe
Recipe By Slurrp
A japanese recipe of braised eggplants cooked in Dashi with Soy Sauce and gingerNasu Nibitashi is braised eggplants cooked in Dashi with Soy Sauce and ginger. It is a very popular side dish but may be hard to find at restaurants outside Japan even though the ingredients for the dish are pretty simple. Nasu Nibitashi can be eaten either at room temperature or cold.
4.9
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nasu Nibitashi Recipe
- 4 Japanese eggplants
- 1 teaspoon Oil
- 1 cup Dahsi
- 2 tablespoon Soy sauce
- 2 tablespoon Sake
- 2 tablespoon Mirin
- 2 teaspoon Sugar
- 2 tablespoon ginger root, grated
- As required chopped green onions
Directions: Nasu Nibitashi Recipe
- STEP 1.Cut the eggplant as showed.
- STEP 2.In a medium pot cook the eggplant for 3 mins.
- STEP 3.Add dashi, soy sauce, sake, mirin, sugar and ginger.
- STEP 4.Cook for 4 mins and remove from heat.
- STEP 5.Serve and top with ginger and green onions.
Nutrition
value
value
252
calories per serving
7 g Fat1 g Protein46 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs46g
- Fiber8g
MacroNutrients
- Carbs46g
- Protein1g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus63mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp