Cacao Nib Snack Bars Recipe

Recipe By A Couple Cooks

Looking for a cacao nibs recipe? These snack bars feature dates, cherries, almonds and cacao nibs for a nutrient-dense vegan and gluten free snack.

4.1
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Rate
30minstotal
30m.total
Cacao Nib Snack Bars
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ingredients serve

Ingredients for Cacao Nib Snack Bars Recipe

  • 0.08 cup Roasted Unsalted Almonds
  • 0.06 cup Dried montmorency tart cherries, divided
  • 1 Medjool dates
  • 0.08 tablespoon Cocoa powder
  • 1/25 teaspoon Vanilla extract
  • 0.08 pinch Kosher salt
Nutrition
value
87
calories per serving
7 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks