Narkel Bhorta Recipe

Name: Narkel Bhorta Recipe
Total time: 10 min
Yield: 2
Cuisine: Bengali

Recipe By Soumyadip Bhowmik

#sunanda It's a delicious bengali cuisine.

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10minstotal

ingredients serves

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Ingredients For Narkel Bhorta Recipe

1 Cup Fresh grated coconut
1 Tsp mustard seeds
2 Pieces Red chilies
3 Pieces Garlic cloves
to taste Salt
1 tsp Mustard oil
1 Tbsp Sugar

Directions : Narkel Bhorta Recipe

STEP 1.Grind all the ingredients (except mustard oil) in a mixer grinder or on a grinding stone.
STEP 2.Then add mustard oil. Serve it with steamed rice.

Nutrition
value

353

calories per serving

34 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

34 g Fat
4 g Protein
10 g Carbs
8 g Fiber

MacroNutrients

Carbs
10 g
Protein
4 g
Fiber
8 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Soumyadip Bhowmik's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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