Mutton nonbu kanji Recipe

Name: Mutton Nonbu Kanji Recipe
Total time: 30 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Protein power-mutton.

4.3

24 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Mutton nonbu kanji Recipe

1 cup Basmati rice
0.25 cup Moong dal
0.5 cup Minced mutton
0.25 cup coriander leaves
As required Salt
As required Oil
2 teaspoon Red chilli powder
1 teaspoon Garam Masala
cinnamon small
2 Cloves
1 Cardamom
0.5 teaspoon turmeric powder
2 cup coconut milk
2 cup water and half
mint leaves few

Nutrition
value

793

calories per serving

48 g Fat19 g Protein70 g Carbs17 g FiberOther

Current Totals

48 g Fat
19 g Protein
70 g Carbs
17 g Fiber

MacroNutrients

Carbs
70 g
Protein
19 g
Fiber
17 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
77 mg
Iron
4 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
5 mg
Phosphorus
265 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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