Ingredients For Mustard And Parmesan Chicken Recipe
4 Chicken breast fillet trimmed
3 tablespoon Grainy Mustard
2 tablespoon Apple juice
1 teaspoon Crushed garlic
2 cup Fresh Breadcrumbs
0.75 cup Parmesan grated
1 tablespoon Butter melted
Nutrition value
509
calories per serving
7 g Fat25 g Protein85 g Carbs5 g FiberOther
Current Totals
7 g Fat
25 g Protein
85 g Carbs
5 g Fiber
MacroNutrients
Carbs
85 g
Protein
25 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
430 mg
Iron
7 mg
Vitamin A
279 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment