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Mustard And Parmesan Chicken Recipe

Recipe By Australia’s Best Recipes

A quick and tasty recipe using chicken fillets.

4.5
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mustard And Parmesan Chicken
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ingredients serve

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Ingredients for Mustard And Parmesan Chicken Recipe

  • 1 Chicken breast fillet trimmed
  • 3/4 tablespoon Grainy Mustard
  • 1/2 tablespoon Apple juice
  • 1/4 teaspoon Crushed garlic
  • 1/2 cup Fresh Breadcrumbs
  • 0.19 cup Parmesan grated
  • 1/4 tablespoon Butter melted
Nutrition
value
509
calories per serving
7 g Fat25 g Protein85 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    85g
  • Fiber
    5g

MacroNutrients

  • Carbs
    85g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    7mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    373mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes