Mussallam Raan Recipe

Name: Mussallam Raan Recipe
Total time: 120 min
Yield: 4
Cuisine: Mughlai

Recipe By Bawarchi

Mussallam Raan is a delicious Mughlai recipe served as a Side-Dish.

3.8

24 Rating - Rate

Non Vegdiet

2hr total

ingredients serves

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Ingredients For Mussallam Raan Recipe

1 kilogram leg of mutton
250 gram Curd
4 tablespoon Ghee
For masala
2 big onions, sliced
2 tablespoon coriander seeds
1 tablespoon cumin seeds
1 teaspoon Turmeric
2 piece Ginger
15 cloves garlic
8 red chillies
5 Peppercorns
3 Cloves
1 Cinnamon
7 Cardamoms
0.5 bunch fresh coriander leaves
0.5 cup Coconut
As required Salt
For garnishing
Few lettuce leaves
2 boiled eggs
sprig Few mint leaves

Nutrition
value

970

calories per serving

68 g Fat53 g Protein34 g Carbs16 g FiberOther

Current Totals

68 g Fat
53 g Protein
34 g Carbs
16 g Fiber

MacroNutrients

Carbs
34 g
Protein
53 g
Fiber
16 g

Fats

Fat
68 g

Vitamins & Minerals

Calcium
391 mg
Iron
12 mg
Vitamin A
1495 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
228 mg
Manganese
11 mg
Phosphorus
585 mg
Selenium
21 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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