Current Totals
Fat
68g
Protein
53g
Carbs
34g
Fiber
16g
MacroNutrients
Carbs
34g
Protein
53g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
12mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
6mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
228mg
Manganese
11mg
Phosphorus
585mg
Selenium
21mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment