What is a pizza pop? Think of it as a mini calzone on a stick. Pepperoni, mushrooms and peppers fill this one but feel free to experiment with your favorite pizza toppings. Serve with a mixed green salad with red-wine vinaigrette.
Ingredients For Mushroom & Pepperoni Pizza Pops Recipe
1 pound Pizza dough, preferably whole wheat
All purpose flour for rolling
16 Slices Pepperoni
8 Mushrooms, halved
16 piece 1/2 large green bell pepper, cut into
4 ounce Smoked fresh mozzarella or smoked gouda, cut into 16 cubes
1 cup Lower sodium marinara sauce, divided
1 tablespoon Extra virgin olive oil
Nutrition value
526
calories per serving
6 g Fat18 g Protein95 g Carbs15 g FiberOther
Current Totals
6 g Fat
18 g Protein
95 g Carbs
15 g Fiber
MacroNutrients
Carbs
95 g
Protein
18 g
Fiber
15 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
111 mg
Iron
5 mg
Vitamin A
1944 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
325 mcg
Vitamin B12
0 mcg
Vitamin C
728 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
261 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
