Mushroom & Asparagus Salad With Vinaigrette Recipe

Name: Mushroom & Asparagus Salad With Vinaigrette Recipe
Total time: 40 min
Yield: 4
Cuisine: Brazilian

Recipe By Taste

4.3

16 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Mushroom & Asparagus Salad With Vinaigrette Recipe

500 gram Flat mushrooms, quartered
200 gram Swiss brown mushrooms, ends trimmed
150 gram Oyster mushrooms, halved
Olive Oil Spray
2 bunch Asparagus, woody ends trimmed, halved lengthways
1.5 tablespoon Red wine vinegar
1 tablespoon Olive oil
1 Garlic Clove, Crushed
0.5 teaspoon Caster sugar
1 Small red onion, cut into thin wedges
100 gram Baby rocket leaves

Nutrition
value

593

calories per serving

10 g Fat44 g Protein77 g Carbs88 g FiberOther

Current Totals

10 g Fat
44 g Protein
77 g Carbs
88 g Fiber

MacroNutrients

Carbs
77 g
Protein
44 g
Fiber
88 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
44 mg
Iron
24 mg
Vitamin A
309 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
8 mcg
Magnesium
334 mg
Manganese
2 mg
Phosphorus
1574 mg
Selenium
5 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.