Ingredients For Mushroom Asparagus Japchae With Beef Recipe
7 ounce Korean glass noodles dangmyun
0.75 pound Thinly beef sirloin slices
1 tablespoon Soy sauce
2 teaspoon Sugar
1 teaspoon Sesame oil
dash Dashes pepper
1 tablespoon Rice wine optional
1 Medium onion thinly sliced
1 Red bell pepper thinly sliced
8 ounce Mushroom sliced
1 bunch Thin asparagus trimmed
4 Cloves garlic minced
pinch Pinches salt
4 tablespoon Soy sauce
1 tablespoon Sugar
1 tablespoon Sesame oil
1 teaspoon Pepper
1 tablespoon Korean corn syrup optional
1 tablespoon Toasted sesame seeds
Nutrition value
245
calories per serving
4 g Fat11 g Protein39 g Carbs15 g FiberOther
Current Totals
4 g Fat
11 g Protein
39 g Carbs
15 g Fiber
MacroNutrients
Carbs
39 g
Protein
11 g
Fiber
15 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
106 mg
Iron
5 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
295 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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