0.33000000000000007 cup barley, soaked overnight in cold water to cover
4.5 cup vegetable stock
0.25 cup dried mushrooms
0.6699999999999999 Boiling water
3 tablespoon olive oil
3 shallots, finely chopped
2 teaspoon chopped fresh thyme
5 cup sliced mixed fresh mushrooms
0.6699999999999999 cup Apple Juice
1 teaspoon dijon style mustard
1 bay leaf
As required pepper
As required Salt
Nutrition value
657
calories per serving
17 g Fat40 g Protein83 g Carbs81 g FiberOther
Current Totals
17 g Fat
40 g Protein
83 g Carbs
81 g Fiber
MacroNutrients
Carbs
83 g
Protein
40 g
Fiber
81 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
53 mg
Iron
22 mg
Vitamin A
35 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
7 mcg
Magnesium
284 mg
Manganese
2 mg
Phosphorus
1422 mg
Selenium
3 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.