Mushroom And Barley Soup Recipe
Recipe By Bawarchi
Mushroom and Barley Soup is a delicious Indian recipe served as a Soups-Stews.
4.1
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom And Barley Soup Recipe
- 0.08 cup barley, soaked overnight in cold water to cover
- 1.13 cup vegetable stock
- 0.06 cup dried mushrooms
- 0.17 Boiling water
- 3/4 tablespoon olive oil
- 3/4 shallots, finely chopped
- 1/2 teaspoon chopped fresh thyme
- 1.25 cup sliced mixed fresh mushrooms
- 0.17 cup Apple Juice
- 1/4 teaspoon dijon style mustard
- 1/4 bay leaf
- As required pepper
- As required Salt
Nutrition
value
value
657
calories per serving
17 g Fat40 g Protein83 g Carbs81 g FiberOther
Current Totals
- Fat17g
- Protein40g
- Carbs83g
- Fiber81g
MacroNutrients
- Carbs83g
- Protein40g
- Fiber81g
Fats
- Fat17g
Vitamins & Minerals
- Calcium53mg
- Iron22mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B62mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper7mcg
- Magnesium284mg
- Manganese2mg
- Phosphorus1422mg
- Selenium3mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi