Multi-grain rice is a mixture of oat, barley, millet, sorghum, brown rice, and legumes mixed with white rice. pressure cooking is the most effective method to cook this healthy rice.
1 cup Assorted mixed grains short grain brown rice, black rice, millet, barley, sorghum, oat, legumes etc
2 cup White short grain rice
4 cup Water use less if you prefer firm and chewier texture
Nutrition value
249
calories per serving
1 g Fat5 g Protein53 g Carbs2 g FiberOther
Current Totals
1 g Fat
5 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
5 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
10 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
