Corn and khichdi multigrain flour muthia Recipe

Recipe By Better Butter

We gujarati's make lots of dishes from leftover foods. So here i have used my leftover khichdi, added corn made muthia with sooji, rice, gram flour and soya flour.

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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Corn and khichdi multigrain flour muthia
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ingredients serve

Ingredients for Corn and khichdi multigrain flour muthia Recipe

  • 1/2 corn grated
  • 1/4 cup Khichdi
  • 0.13 cup Bottle gourd grated
  • 0.13 cup sooji
  • 0.13 cup besan
  • 0.13 cup Gram flour
  • 0.08 cup Rice flour
  • 0.08 cup Soya flour
  • 2 garlic cloves
  • 0.38 teaspoon ginger grated
  • 1/4 tablespoon chilli powder
  • 1/4 tablespoon coriander powder
  • 0.19 teaspoon Turmeric
  • As required Salt
  • 1/2 tablespoon Oil
  • 1/2 tablespoon curd
  • As required For seasoning
  • 1/2 tablespoon Oil
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon Mustard seeds
  • 1/4 tablespoon Sesame Seeds
  • 1/2 garlic cloves
  • 1/2 tablespoon Grated coconut dry
  • 3/4 tablespoon coriander leaves chopped
Nutrition
value
444
calories per serving
23 g Fat14 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    6mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    6mg
  • Phosphorus
    223mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter