Muffin Tin Meatloaf Recipe

Name: Muffin Tin Meatloaf Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Super Healthy Kids

Savory meatloaf with added veggies in just the right portion size

4.4

21 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Muffin Tin Meatloaf Recipe

1 teaspoon Olive oil
1 cup Onion finely chopped
0.5 cup Carrots finely chopped
1 teaspoon Oregano dried
2 Cloves garlic minced
1 cup Heinz veggie blend ketchup
1.5 pound Ground beef extra lean
1 cup Saltine crackers
2 tablespoon Mustard
1 teaspoon Worcestershire sauce
0.25 teaspoon Black pepper
2 Large eggs
Cooking spray

Nutrition
value

286

calories per serving

19 g Fat26 g Protein2 g Carbs3 g FiberOther

Current Totals

19 g Fat
26 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
26 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
54 mg
Iron
4 mg
Vitamin A
636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
274 mg
Selenium
22 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.