Mouth drooling mutton paya Recipe

Recipe By Better Butter

Mutton paya is a great dish as compared to other non-veg items, rich in protein, calcium & mineral, and when saag is combined with it, it really gives a mouth drooling taste, also good for health, must everyone have in winters, good for bones, fights inflammation too.. (recipe for elderly).

3.5
19 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

3
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Ingredients For Mouth drooling mutton paya Recipe

Nutrition
value
108
calories per serving
1 g Fat7 g Protein15 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 15 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    248 mg
  • Iron
    7 mg
  • Vitamin A
    4714 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    241 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    121 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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