Current Totals
Fat
30g
Protein
28g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
605mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
337mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment