Current Totals
Fat
56g
Protein
47g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
47g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
8mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
6mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
5mg
Phosphorus
492mg
Selenium
6mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment