Mouri Diye Mangsho Recipe

Name: Mouri Diye Mangsho Recipe
Total time: 55 min
Yield: 2
Cuisine: Bengali

Recipe By Experiences of a Gastronomad

Mouri mangsho, lamb stewed in cream perfumed with ginger and loads of earthy fennel, refreshingly different from a traditional bengali sunday mutton curry.

4.7

24 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Mouri Diye Mangsho Recipe

500 gram Mutton cut into small pieces
100 gram Baby Potatoes
150 milliliter Fresh cream
100 gram Shallots
3 tablespoon Onion paste
2 teaspoon Ginger paste
3 tablespoon Fennel powder
2 teaspoon Fennel seeds
2 bay leaves
1 tablespoon Black pepper powder freshly crushed
1 tablespoon Ghee
0.33000000000000007 cup Mustard oil
As required Sugar

Nutrition
value

804

calories per serving

58 g Fat48 g Protein23 g Carbs14 g FiberOther

Current Totals

58 g Fat
48 g Protein
23 g Carbs
14 g Fiber

MacroNutrients

Carbs
23 g
Protein
48 g
Fiber
14 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
448 mg
Iron
12 mg
Vitamin A
1280 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
6 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
200 mg
Manganese
2 mg
Phosphorus
576 mg
Selenium
5 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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