Mouri Diye Mangsho Recipe

Recipe By Experiences of a Gastronomad

Mouri mangsho, lamb stewed in cream perfumed with ginger and loads of earthy fennel, refreshingly different from a traditional bengali sunday mutton curry.

4.7
24 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

2
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Ingredients For Mouri Diye Mangsho Recipe

Nutrition
value
804
calories per serving
58 g Fat48 g Protein23 g Carbs14 g FiberOther

Current Totals

  • 58 g Fat
  • 48 g Protein
  • 23 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    48 g
  • Fiber
    14 g

Fats

  • Fat
    58 g

Vitamins & Minerals

  • Calcium
    448 mg
  • Iron
    12 mg
  • Vitamin A
    1280 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    576 mg
  • Selenium
    5 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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