Dahi Diye Mangso Recipe

Recipe By Bawarchi

Dahi Diye Mangso is a delicious Indian recipe served as a Side-Dish.

4
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Dahi Diye Mangso
plan
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ingredients serve

Ingredients for Dahi Diye Mangso Recipe

  • 0.13 kilogram mutton with bone
  • 6.25 gram Ghee
  • As required Whole garam masala
  • 1/4-0.38 bay leaves
  • 12.50 gram beaten curd
  • As required To chop
  • 3/4 cloves garlic
  • 1/4 medium onions
  • 0.13 piece Ginger
  • 1 green chillies
Nutrition
value
369
calories per serving
27 g Fat22 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi