Moroccan Mince And Rice Recipe

Recipe By Taste

Ready in 20 minutes, this moroccan mince and rice is flavoured with nuts and raisins, and is perfect for lunch or dinner.

4.4
17 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Moroccan Mince And Rice Recipe

Nutrition
value
462
calories per serving
15 g Fat25 g Protein54 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 25 g Protein
  • 54 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    25 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    4 mg
  • Vitamin A
    805 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    281 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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