Moroccan Mince And Rice Recipe
Recipe By Taste
Ready in 20 minutes, this moroccan mince and rice is flavoured with nuts and raisins, and is perfect for lunch or dinner.
4.4
17 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Mince And Rice Recipe
- 1/4 cup Basmati rice
- 1/4 tablespoon Olive oil
- 125 gram Lamb mince
- 1/2 tablespoon Pine Nuts
- 1/2 tablespoon Slivered almonds
- 1/4 tablespoon Middle eastern seasoning
- 1/2 tablespoon Chopped raisins
- 1/2 tablespoon Chopped dried apricots
- 0.17 cup Roughly chopped fresh flat-leaf parsley leaves
Nutrition
value
value
462
calories per serving
15 g Fat25 g Protein54 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein25g
- Carbs54g
- Fiber4g
MacroNutrients
- Carbs54g
- Protein25g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium110mg
- Iron4mg
- Vitamin A805mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B121mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus281mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste