Moroccan Rissoles Recipe
Recipe By Taste
4.8
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Rissoles Recipe
- 100 gram Lamb mince
- 1/4 Long red chilli, deseeded, finely chopped
- 1/2 teaspoon Finely grated lemon rind
- 3/4 teaspoon Moroccan seasoning
- 1/2 Garlic Cloves, Crushed
- 0.06 cup Finely chopped fresh flat leaf parsley leaves
- As required Yoghurt, to serve
- As required Lemon wedges, to serve
- As required Fresh mint leaves, to serve
- 0.33 cup Couscous
- 1/2 tablespoon Currants
- 0.33 cup Boiling water
- 1/2 teaspoon Finely grated lemon rind
- 1/2 tablespoon Lemon juice
Nutrition
value
value
104
calories per serving
3 g Fat15 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein15g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B121mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese1mg
- Phosphorus119mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste