Ingredients For Moroccan Lamb Cutlets With Cauliflower Pilaf Recipe
12 Coles australian lamb cutlets
2 tablespoon Olive oil
1 tablespoon Moroccan seasoning
400 gram Can chickpeas, rinsed, drained
1 Red Onion, Thinly Sliced
1 Garlic Clove, Crushed
300 gram Pkt coles australian cauliflower rice
1 Lemon, zested, juiced
0.5 cup Chopped coriander
Nutrition value
640
calories per serving
13 g Fat26 g Protein100 g Carbs30 g FiberOther
Current Totals
13 g Fat
26 g Protein
100 g Carbs
30 g Fiber
MacroNutrients
Carbs
100 g
Protein
26 g
Fiber
30 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
204 mg
Iron
12 mg
Vitamin A
1145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
266 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
4 mg
Phosphorus
406 mg
Selenium
43 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment