Current Totals
31 g Fat
84 g Protein
204 g Carbs
40 g Fiber
MacroNutrients
Carbs
204 g
Protein
84 g
Fiber
40 g
Fats
Vitamins & Minerals
Calcium
600 mg
Iron
15 mg
Vitamin A
361 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
359 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
548 mg
Manganese
6 mg
Phosphorus
1564 mg
Selenium
173 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment