Moong Dal Mini Tawa Pizza Recipe

Name: Moong Dal Mini Tawa Pizza Recipe
Total time: 19 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This pizza is very light, healthy and delicious for better results soak dal for 7 hrs.

4.7

14 Rating - Rate

Vegdiet

19minstotal

15minsPrep

4minsCook

ingredients serves

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Ingredients For Moong Dal Mini Tawa Pizza Recipe

For batter
1 cup Moong dal
1 inch Ginger
2 Green chilli
NaN As required Salt
2 tablespoon coriander leaves
0.25 cup Water: as needed
For topping
1 Onion: small, thinly sliced
1 Tomato: small, thinly sliced
1 Capsicum: small, thinly sliced
As required Red chilli powder
As required Oregano
3 tablespoon coriander leaves: chopped
3 tablespoon Mozzarella cheese : grated
Pizza sauce as needed
tomato ketchup as needed

Nutrition
value

300

calories per serving

3 g Fat21 g Protein45 g Carbs9 g FiberOther

Current Totals

3 g Fat
21 g Protein
45 g Carbs
9 g Fiber

MacroNutrients

Carbs
45 g
Protein
21 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
146 mg
Iron
5 mg
Vitamin A
1484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
37 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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