1 cup Moong dal dhuli, also known as yellow split lentil
0.75 cup Granulated white sugar 1
0.25 teaspoon Cardamom powder
0.25 cup Melted ghee also known as clarified butter
Nutrition value
143
calories per serving
4 g Fat6 g Protein21 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment