Moong dal and coriander cheela Recipe

Recipe By Slurrp

Moong dal and coriander cheela is a popular Indian breakfast dish made with moong dal (split yellow lentils) and fresh coriander leaves. It is a healthy and nutritious option, packed with protein and vitamins. The cheela is crispy on the outside and soft on the inside, with a delightful flavor of coriander. It is usually served with chutney or yogurt for a complete meal.

4.2
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40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Moong dal and coriander cheela Recipe

Directions : Moong dal and coriander cheela Recipe

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Storage and Serving

Nutrition
value
87
calories per serving
< 1 g Fat6 g Protein14 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    2 mg
  • Vitamin A
    421 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    113 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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