Mooga Gathi Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
• STEP 2.Add chopped onions and saut茅 until golden brown.
• STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook for a minute.
• STEP 4.Add the sprouted moong beans, coconut paste, tamarind pulp, and salt. Cook until the beans are tender.
• STEP 5.Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Tips

• Soak the moong beans overnight and then sprout them for better texture and taste.
• Adjust the spice levels according to your preference.
• You can add a pinch of sugar to balance the flavors.

Storage and Serving

• Mooga Gathi can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat before serving and garnish with fresh coriander leaves.