Chinese Moo Goo Gai Pan Recipe

Recipe By The Spruce Eats

A popular restaurant dish, this recipe for moo goo gai pan means "Fresh mushrooms with sliced chicken" In cantonese. The original dish, known as mah gu gai pin, was adapted for western tastes. Traditionally made with whole button mushrooms, other types of mushrooms can be substituted and, while some versions include bamboo shoots, water chestnuts, and snow peas, others include broccoli and other vegetables. Likewise, some versions are made with oyster sauce, while others contain hoisin sauce.

4.2
14 Rating - Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook

ingredients serves

2
Add to Shopping List

Ingredients For Chinese Moo Goo Gai Pan Recipe

Nutrition
value
728
calories per serving
51 g Fat41 g Protein25 g Carbs6 g FiberOther

Current Totals

  • 51 g Fat
  • 41 g Protein
  • 25 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    41 g
  • Fiber
    6 g

Fats

  • Fat
    51 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    73 mg
  • Manganese
    0 mg
  • Phosphorus
    504 mg
  • Selenium
    40 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.