Moo Goo Gai Pan Recipe

Name: Moo Goo Gai Pan Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By The Recipe Critic

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Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Moo Goo Gai Pan Recipe

1/2 tablespoon Olive Oil Divided
1/4 pound Chicken thighs or breasts cubed
As required Salt and pepper
3/4 Large carrots sliced
2 ounce Mushrooms Sliced
2 ounce Water Chestnuts
1/4 cup Snow peas
0.06 cup Chicken Broth
1/2 tablespoon Soy sauce
1/4 tablespoon Brown sugar
1/2 Cloves garlic minced
1/4 tablespoon Hoisin Sauce
1/4 teaspoon Sesame oil
1/4 teaspoon Cornstarch
1/4 tablespoon Water
As required Chopped green onions and sesame seeds for garnish

Nutrition
value

394

calories per serving

25 g Fat27 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
25g
Protein
27g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
27g
Fiber
6g

Fats

Fat
25g

Vitamins & Minerals

Calcium
89mg
Iron
3mg
Vitamin A
1635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
274mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic