Montreal Catfish Fillets Recipe

Name: Montreal Catfish Fillets Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Hy-Vee

This super simple method is a go-to in our test kitchen. Just mix bread crumbs with your favorite seasoning blend, press onto the fish and pan fry.

3.6

29 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Montreal Catfish Fillets Recipe

0.5 C. of hy vee plain bread crumbs
1.5 teaspoon Mccormick montreal steak seasoning
4 Catfish fillets
2 tablespoon Hy vee select olive oil

Nutrition
value

161

calories per serving

11 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
13 g
Fiber
0 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
7 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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