Mix Veg Curry/Veg Kadai Recipe

Name: Mix Veg Curry/veg Kadai Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

This is an everyday dish which is easy to make and healthy as well.

4.4

25 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Mix Veg Curry/Veg Kadai Recipe

0.5 cup cauliflower
2 potato medium
0.5 cup Beans
0.5 cup Green Peas
0.5 cup Carrots
150 gram Paneer
1 tablespoon coriander seeds
0.5 tablespoon cumin seeds
1 teaspoon Black pepper
4 Red chillies
1 teaspoon Salt
0.5 teaspoon turmeric powder
1 Bay leaf
0.5 teaspoon Garam Masala
1 tablespoon ginger garlic paste
2 Tomato

Nutrition
value

232

calories per serving

7 g Fat11 g Protein30 g Carbs8 g FiberOther

Current Totals

7 g Fat
11 g Protein
30 g Carbs
8 g Fiber

MacroNutrients

Carbs
30 g
Protein
11 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
249 mg
Iron
2 mg
Vitamin A
5316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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