Kadala Curry Recipe

Recipe By Honest Cooking

If you want a thicker gravy, add more coconut and less water in the pressure cooker while cooking the kadala curry.

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45minstotal
45minsCook
45m.total
45m.Cook
Kadala Curry
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ingredients serve

Ingredients for Kadala Curry Recipe

  • 1/4 cup While or black channa , soaked overnight
  • 0.19 cup Grated coconut
  • 2 Dry red chillies
  • 1 tablespoon Coriander seeds
  • As required A fistful of curry leaves
  • 0.13 cup 2tbsp of sliced shallots
  • 1/2 Cloves of garlic
  • 0.13 teaspoon Jeera powder
  • 0.06 teaspoon Turmeric powder
  • 1/2 tablespoon 2 tsp oil of coconut oil
Nutrition
value
185
calories per serving
19 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking