Current Totals
30 g Fat
16 g Protein
70 g Carbs
4 g Fiber
MacroNutrients
Carbs
70 g
Protein
16 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
152 mg
Iron
4 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
56 mg
Vitamin B9
467 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
286 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment