Citrus Marinated Salmon With Freekah Salad Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
15minstotal
15m.total
Citrus Marinated Salmon With Freekah Salad
plan
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ingredients serve

Ingredients for Citrus Marinated Salmon With Freekah Salad Recipe

  • 1/4 cup Uncooked freekeh
  • 0.13 cup Carrots, Julienned
  • 0.13 cup Chopped capsicum
  • 0.13 cup Chopped Parsley
  • 0.13 cup Chopped coriander
  • 1/4 Spanish onion
  • 1/2 teaspoon Lemon juice
  • 1/2 teaspoon Lime juice
  • 1/4 tablespoon Orange juice
  • 1/2 Garlic Cloves
  • 1/4 tablespoon Tamari soy sauce
  • 1/2 tablespoon Ev olive oil
  • 1/2 teaspoon Fresh ginger
  • 1/2 teaspoon Fresh chilli
Nutrition
value
109
calories per serving
8 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    2054mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    56mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine