Asian Marinated Salmon Recipe

Recipe By Super Golden Bakes

This oven-baked salmon with asian-style marinade is ready in 20 minutes. A great healthy meal paired with noodles or rice.

4.9
13 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Asian Marinated Salmon
plan
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ingredients serve

Ingredients for Asian Marinated Salmon Recipe

  • 1 Salmon fillets
  • 1/2 Large courgettes
  • 3/4 Large carrots
  • 50 gram Soba noodles
  • 1/4 Shallot or small red onion, finely diced
  • 1/4 Red chilli, seeded and finely diced
  • 1/4 Large garlic clove, minced
  • 1/2 tablespoon Fresh coriander finely chopped
  • 1/4 Lime juice only
  • 1 tablespoon Soy sauce
  • 3/4 tablespoon Honey
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Vinegar
  • 0.13 teaspoon Minced fresh ginger
  • 1/4 tablespoon Toasted sesame seeds to serve
  • As required Fresh coriander, chopped, to serve
Nutrition
value
330
calories per serving
7 g Fat7 g Protein58 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    58g
  • Fiber
    5g

MacroNutrients

  • Carbs
    58g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    9mg
  • Vitamin A
    1852mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Golden Bakes